Woman standing on a rocky beach holding a large red surfboard with a patterned section, near cliffs and a partly cloudy sky.

A Photo and Video Essay of Surfer Millie “Nene” Nabeshima by Karen Masumoto

Millie “Nene” Nabeshima grew up in Oceanside, California. The ocean has always been part of her life. At 27, she watched her mother go through cancer. During treatment, her mother began surfing for the first time at 50. What started as a distraction became a source of strength. Through that experience, Nene saw how the ocean could hold pain and still offer renewal.

Motherhood, Nene says, means redefining yourself again and again. It asks you to let go of who you were and step into something unknown. Her journey has included her mother’s illness, the loss of her first pregnancy, and the pressure of navigating cultural expectations. Each experience reshaped her sense of identity.

This photo essay follows Nene as she prepares for her second child. Surfing has become a space where she processes her past and makes room for her future. When she is in the water, she reflects. The rhythm of the waves mirrors the rhythm of her life. Loss. Acceptance. Return.

Through the ocean, Nene understands that motherhood is not a single transformation. It is ongoing. It is cyclical. There is grief. There is healing. There is rebirth. In documenting her journey, we explore resilience passed from mother to child and the quiet strength found in the water. For Nene, surfing is not escape. It is a way forward.

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A woman in a swimsuit holding a young girl near the shore with waves in the background.
A woman holding a surfboard on the beach, with the ocean waves in the background.
A woman smiling and holding a young girl on her lap while sitting outdoors on a wicker chair. The girl rests her head on the woman's chest, and they are in a backyard with a hammock, plants, and a wooden fence in the background.
A woman and a young girl wading in the ocean, with a man swimming farther out, during what appears to be a cloudy day at the beach.
A pregnant woman at the beach holding a surfboard overhead, wearing a black bikini top and gold bottoms.

MILLIE “NENE” NABESHIMA

“MOTHERHOOD IS REDEFINING YOURSELF AGAIN, AND AGAIN, AND AGAIN.”

A PART OF YOU DIES IN ORDER TO BRING NEW LIFE INTO THIS WORLD BUT THAT ISN’T NECESSARILY A BAD THING.

A pregnant woman in a black bikini top and yellow shorts sitting on the wet sand of a beach, leaning back with her eyes closed and face tilted upwards, with the ocean and a man with a surfboard in the background.
Close-up of sunlight creating wavy, rippling pattern on sandy water surface.

wOMAN iS THE SUN